Yoga & Meditation Classes
YOGA CLASSES
Kundalini Yoga
Ongoing Class		 Monday Noon-1pm
Wednesday Noon-1pm
Radiant Sun Therapies  11701 Bowman Green Drive / Reston, VA 20190
Registration: http://www.radiantsuntherapies.com
Or Call 703-584-7997



Meditation for Relaxation Tuesday 5:30-6:45pm
Reston Community Center    Lake Anne 1609-A Washington Plaza, Reston, VA 20190
January 10 – March 6  
Registration: Call Reston Community Center Lake Anne 703-476-4500.
Or online at www.restoncommunitycenter.com



Meditative Yoga Tuesday 7:00-8:30pm
Reston Community Center    Lake Anne 1609-A Washington Plaza, Reston, VA 20190
January 10 – March 6
Registration: Call Reston Community Center Lake Anne 703-476-4500
Or online at www.restoncommunitycenter.com



Beginners Basics Yoga Wednesday 7- 8:25 pm
Sterling Yoga Center  22821 Silverbrook Center Dr. Unit 160 / Sterling, VA 20166

Experience the basics of Kundalini Yoga & Meditation. Health-enhancing yoga and energizing breathing techniques help you maintain a relaxed state of mind. Join with us to open your heart, relieve stress, and merge with your infinite self.
Jan 4 – Feb 22 8 class session: $120
March 7 – April 18
 8 class session: $120
April 25 - June 13 8 class session: $120
Or $20 drop in
Registration: Call 703-668-0191
Or Mail Check to: Gurunater Kaur Khalsa 1257 Bond St. Herndon, VA 20170



Brightening Your Inner Light
Yoga & Meditation for Beginners
Mondays 7- 8:15 pm
The Unitarian Universalist Church of Fairfax / 2709 Hunter Mill Road, Oakton 22124

Practice gentle, soothing yoga to calm, focus and energize. These Kundalini Yoga classes are designed to release stress and tension at the cellular level. Keeping awareness in the heart center, we combine yoga, meditation, breathing, vibration and resonance, to calm your body and mind, allowing deep relaxation and healing.

In these yoga classes you will:

  • Slow down and give yourself permission to do less
  • Support growth and healing from deep within
  • Deeply relax and release stress in fun ways
  • Connect with your inner peace
January 9 – March 5, 2012
no class 2/13
 8 class session: $120
Or $20 drop in
Registration: Call: 703-668-0191
Email: Gurunater@angelichealings.org
Or Mail Check to: Gurunater Kaur Khalsa 1257 Bond St. Herndon, VA 20170
 
 
Gurunater Kaur Khalsa with her spiritual teacher The Siri Singh Sahib Yogi Bhajan at President Bill Clinton's first Inaugural Ball.
Guruntaer Kaur Khalsa and Yogi Bhajan
Private Instruction in
Kundalini Yoga

 Private classes in Kundalini Yoga and Meditation can be arranged to fit your needs and schedule.

A private class can be arranged in Virginia, Maryland, or Washington, DC.

Yoga classes at your office or with a group of friends at your home can also be set up.

Please email me or call
703-668-0191 for more information or to arrange for personal or group instruction.
Angelic Healings